17 Years of Industry Experience

135 Semaphore Road Semaphore, South Australia

What changed is what's inside it. A full gym floor with the racks, barbells and conditioning gear, coached classes running through the day and open training around them.

You’ll find a dedicated reformer studio, not a corner of the gym borrowed for Pilates, running three class styles capped small enough that you get coached rather than counted.

Rest and rejuvenate with two saunas, booked in 30 minute sessions, so recovery is part of your week instead of an afterthought.

Most people end up paying for a gym, a Pilates studio and somewhere to recover separately, then spend the week driving between them. We had the vision to put all three under one roof, so we did.

We can’t wait to see you!

Ash + the team

We were ABFit Society. Same people, same coaching, bigger building.

  • "Egos get left at the door. Walk through it and we're all the same."

    Ash, Owner.

  • "People often undersell their ability. We're big on making sure people understand what they're capable of."

    Assembly Training

  • "The space feels like a high-end studio without the price tag."

    Elizabeth